Simplifying dinner preparation while maintaining the principles of the carnivore diet becomes effortless with one-pan casseroles. These hearty, satisfying dishes minimize cleanup while maximizing flavor, making them perfect for busy weeknights or meal prep sessions. Let’s explore several delicious casserole options that will become staples in your carnivore meal rotation.
The classic ground beef casserole serves as an excellent introduction to carnivore-style one-pan meals. Begin by browning two pounds of ground beef in an oven-safe skillet, incorporating rich bone marrow for added flavor and nutrition. Create several wells in the meat mixture and crack fresh eggs into them before baking at 375°F for 15-20 minutes. The result is a perfectly cooked casserole with runny egg yolks that create a natural sauce when broken into the meat.

For a more luxurious option, the brisket and marrow casserole offers deep, rich flavors that develop during slow cooking. Layer sliced beef brisket in a deep skillet with marrow bones nestled throughout. This dish requires patience, but the resulting tender meat and silky marrow make it worth the wait. Adding eggs in the final cooking stage provides an extra protein boost and beautiful presentation.
The pork belly layer casserole brings a different texture profile to your carnivore dinner rotation. Arrange sliced pork belly in a skillet and top with a layer of ground beef. The slow cooking process renders the fat perfectly, while a final broil creates an irresistibly crispy top layer. The combination of tender meat and crispy edges makes this dish particularly satisfying.
Proper storage and reheating techniques ensure these casseroles remain delicious for several days. Store portions in airtight containers and reheat gently in a skillet or oven. For best results, consider preparing the base casserole without eggs and adding fresh eggs when reheating. These dishes typically keep well for up to three days in the refrigerator, or they can be frozen without the egg topping for longer storage.

